All Levels Encouraged
The TOP 5 benefits of cycling! If you’re considering taking up cycling, and weighing it up against other potential activities, then we’re here to tell you that cycling is hands down the best option.
Cycling improves mental well-being
Cycling promotes weight loss
Cycling builds muscle
Cuts heart disease and cancer risk
Cycling is low impact
“Windermere Spin instructors will help you improve your performance, reach your goals, and challenge your life one ride at a time. They bring incomparable energy, training, enthusiasm, and charisma to each and every ride.”